Bilateral Hip Replacement

A lot has changed in my life in 2014. There has been an overwhelming sense of accomplishment as well as the associated 'well what now...

10k Walk - 2 Hours I did it - another item off the rehab wish list.  I'm not even sure what to say about the whole event just yet - it n...

I cried for her today as  I watched the videos of her learning to walk again.  She was taking small steps.  Carefully placing each foot on t...

So far. Last night I sent out a few messages to people to say hello, to see how they were doing, some who I haven't spoken to in a whi...

People who haven't seen me in a few weeks are commenting on differences. I feel different.  I just wasn't sure that translated into...

Today I missed pilates. I had to go to a client site for a payroll handover. I didn't realise that it would make such a difference to...

For the first time for as long as I can remember, I got off the floor without leaning on a chair and using my arms to assist.  I was on one...

I had physio today.  I learnt a lot.  More than just releasing the muscles and feeling that light buzzy feeling afterwards, I learnt what my...

In addition to my regular pilates appointments, I've added two sessions with Julie. All three have kicked up a notch. I didn't...

This year has marked a number of big changes for me. Last year didn't work for me and I went away at Christmas with a whole lot of hom...